Soufflé de Calabaza

Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to make a special dish, Soufflé de Calabaza. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Soufflé de Calabaza is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's fast, it tastes delicious. Soufflé de Calabaza is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Soufflé de Calabaza, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Soufflé de Calabaza delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Soufflé de Calabaza using 6 ingredients and 7 steps. Here is how you cook that.

Riquísimo, fácil y rápido de hacer. Y encima es light 😱 que más queréis?! 👍😉😘

Ingredients and spices that need to be Take to make Soufflé de Calabaza:

1. 1 calabaza pequeña
2. 1 cebolla
3. 1 diente ajo
4. 2 claras de huevo
5. 1 cucharada queso blanco untable
6. Sal, pimienta, nuez moscada, azúcar, aceite de oliva

Steps to make to make Soufflé de Calabaza

1. Corta la calabaza en rodajas finas. Sácale la cáscara y córtala en cubos
2. Cocina los cubos de calabaza en el micro ondas, tapado con film, por diez minutos al máximo
3. Pica una cebolla y un diente de ajo y cocina en un sartén con un poquito de aceite de oliva. Agrégale sal y una pizca de azúcar.
4. Batí dos claras a punto de nieve con una pizca de sal fina, para que te queden más espumosas 😉
5. Pisa o procesa la calabaza y hace un puré, agrégale la cebolla y el ajo, la cucharada de queso blanco y las claras a punto de nieve. Mezcla con cuidado las claras con movimientos envolventes para que no se bajen y mantengan la textura, fundamental para el soufflé 🤙 y salpimenta y agrégale una pizca de nuez moscada
6. Forra un molde tipo cazuela con papel film y vuelca la mezcla. Cubrirlo con el mismo film y cocínalo en microondas por diez minutos al máximo.
7. Destapa con cuidado el film, coloca un plato encima y lo volteas y desmoldas fácilmente. Listo, que lo disfrutes! 🤙😉🤗

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So that's going to wrap it up for this exceptional food Recipe of Quick Soufflé de Calabaza. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!