Pan de harina de espelta 100% integral

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Pan de harina de espelta 100% integral. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Pan de harina de espelta 100% integral is one of the most popular of current trending meals on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions daily. Pan de harina de espelta 100% integral is something that I've loved my whole life. They're fine and they look fantastic.

Many things affect the quality of taste from Pan de harina de espelta 100% integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de harina de espelta 100% integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few components. You can have Pan de harina de espelta 100% integral using 7 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Pan de harina de espelta 100% integral:

1. 500 g harina de espelta
2. 1 sobre levadura seca panadero
3. 2 cucharadas semillas de lino
4. 2 cucharadas semillas de girasol
5. 2 cucharadas semillas de calabaza
6. 1 cucharadita sal
7. 450 ml agua templada

Instructions to make to make Pan de harina de espelta 100% integral

1. Mezcla los ingredientes secos y ve agregando agua poco a poco hasta que todo esté integrado y seguimos amasando podemos agregar más frutos secos pasas o a gusto de cada uno en este caso solo agregue las semillas que dicto porque quería probar el sabor del pan natural y por ser mi primer pan
2. Se deja levar 2 horas con un paño de tela tapado
3. Luego de las dos horas volvemos amasar la harina para romper el aire de la masa un truco que leí sobre levado de pan es hacer un hueco en medio sino se cierra nuestra masa está lista Engrasamos con AOVE(aceite de oliva) el molde que vamos a montar darle la forma que desees y espolvorea un poco de harina por encima un poco
4. Horneado: precalentamos el horno a 220 grados con fuego arriba y abajo horneamos 20 minutos para que quede dorado y crujiente la corteza luego bajamos a 170-180 grados con calor arriba y abajo durante 20-25 minutos
5. Resultado final en casa encantó a todos yo estoy muy feliz con el resultado y me emocione de crear mi primer pan no a todos nos sale bien a la primera yo soy hábil y casi siempre acierto mi horno es un volcán lo cual yo lo hornee a 180 y luego a 90 20 minutos no quería que se quemara 😂😂

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