Guiso de calabaza y garbanzos al curry

Hello everybody, it is Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, Guiso de calabaza y garbanzos al curry. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

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To get started with this particular recipe, we have to first prepare a few components. You can cook Guiso de calabaza y garbanzos al curry using 11 ingredients and 6 steps. Here is how you can achieve it.

De la madre de Ruth

Ingredients and spices that need to be Prepare to make Guiso de calabaza y garbanzos al curry:

1. 200 gr. calabaza en dados
2. 200 gr. garbanzos cocidos
3. 1 zanahoria
4. 50 gr espinacas
5. 1/2 cebolla
6. 2 dientes ajo
7. 2 cucharadas salsa de tomate
8. 400 ml. caldo de verduras
9. Curry
10. Comino molido
11. Opcional: 2 ramitas de cilantro (puede ser en polvo)

Instructions to make to make Guiso de calabaza y garbanzos al curry

1. Pica el ajo y la cebolla. Parte las zanahorias en medias lunas.
2. Pon 2 cucharadas de aceite en una cazuela. ¿Pasa? el ajo, añade la cebolla, sazona. Pocha 10 minutos.
3. Incorpora la calabaza y la zanahoria. Rehoga 5 minutos. Incorpora los garbanzos, pocha 1 min.
4. Agrega 1 cucharadita de curry, 1/2 de comino, mezcla. Añade la salsa de tomate, salpimienta. Vierte el caldo caliente. Lleva a ebullición.
5. Baja el fuego y cuece 15 minutos. Añade las espinacas y cuece 5 minutos más. Espolvorea cilantro.
6. Puedes espolvorear con huevo cocido picado cuando emplates. También puedes poner arroz integral cuando pongas el caldo.

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So that's going to wrap it up with this special food Simple Way to Prepare Favorite Guiso de calabaza y garbanzos al curry. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!